How to Prevent Gum Inflammation During Orthodontic Treatment
If you’re undergoing orthodontic treatment with braces or aligners, you’re on your way to a beautifully aligned smile. However, maintaining healthy gums is just as crucial during this journey. Gum inflammation, also known as gingivitis, can occur more easily when you have braces due to the extra effort needed to clean around brackets and wires. Your team at Brush Hollow Orthodontics is here to help—let’s explore some effective tips to keep your gums healthy and inflammation-free during orthodontic treatment.
Proper Oral Hygiene Habits
Maintaining excellent oral hygiene is essential to prevent gum inflammation. Brush your teeth thoroughly after every meal and snack to remove food particles and plaque that can accumulate around brackets and wires. Use a soft-bristled toothbrush and fluoride toothpaste, brushing at a 45-degree angle to clean both the teeth and the gum line. Don’t forget to gently brush around each bracket and along the gum line to prevent plaque buildup.
Flossing and Interdental Cleaning
Flossing can be challenging with braces, but it’s crucial for preventing gum disease. Use a floss threader or orthodontic floss to carefully weave the floss under the wires and between the teeth. Slide the floss up and down along each tooth and under the gum line to remove plaque and food debris. Consider using interdental brushes or a water flosser for additional cleaning between brackets and along the gum line.
Regular Dental Check-Ups
Routine dental visits to your Westbury orthodontist are essential. Your team at Brush Hollow Orthodontics will monitor your gum health and provide professional cleanings to remove any hardened tartar that brushing and flossing may have missed. We can also offer personalized advice on maintaining oral hygiene with braces and promptly address any concerns or early signs of gum inflammation.
Watch Your Diet
A balanced diet plays a significant role in gum health. Limit sugary and sticky foods that can cling to braces and increase the risk of plaque buildup. Opt for nutritious foods like fruits, vegetables, proteins, and dairy products that support dental well-being. Drinking plenty of water throughout the day also helps rinse away food particles and maintain a healthy mouth environment.
Use Orthodontic Wax
Your Westbury orthodontist can provide orthodontic wax to save your gums and cheeks from irritation. Apply a small amount of wax to brackets or wires that feel rough or are causing discomfort. This creates a smooth surface and prevents friction that can lead to gum inflammation or sores.
A Smoother, Healthier Smile
Preventing gum inflammation during orthodontic treatment requires diligence and proper oral care habits. By brushing and flossing diligently, attending regular dental check-ups, maintaining a balanced diet, and using orthodontic wax as needed, you can help keep your gums healthy and free from inflammation. Remember, your team at Brush Hollow Orthodontics is here to support you throughout your treatment journey. Embrace these tips and enjoy a smoother path to a confident, healthy smile!
